October Wild Spa

Wild Spa at Trealy Farm: October 26-29th: 

A celebration of nature

I’d like to invite you to check out my new UK base, Trealy Farm at its autumnal best. 

I will be working alongside Ruth, the farm owner to welcome you to our first multi-day Wild Spa. We will be spending two full days and two half days (arrive for welcome dinner Thursday, say goodbyes after Sunday lunch which will also be a birthday celebration for me) in the rustic splendour of nature on a hill just outside Monmouth. The hillside, where there is a stone circle and fire pit, offers spectacular views to Bannau Brycheiniog (formerly known as Brecon Beacons), the Sugarloaf, The Skirrid and The Black Mountains. 

The gardens offer a wonderful fresh water natural pool for swimming and an infrared sauna next to it. 

We will also be awakening to wonderful breathwork sessions from Yael, Circle time for sharing, walking, talking, exploring, and celebrating. Ruth will be offering meditation with her horses. 

Saturday night culminates in a full Hunters Moon at 21:24 and evenings will also feature music in the Pavilion. 

Delicious and nutritious food will be cooked by Ruth (let us know any dietary requirements and preferences) and please bring what you’d like to drink. 

The is not a public event, it is invite only, with costs shared equally between us. 

Accommodation ranges from farmhouse rooms to cabins to basic caravans. You can use the bell tent or bring your own tent or camper van - check with Ruth for costs, which averages out around £50 per night.  

See Accommodation Options

We would share the other venue and admin costs between us and this would vary depending on the numbers. If we have ten guests, this will be around £180 per person including all food and venue costs. If we have an expected 14 attendees it will be around £160 pp. 

Please let me know asap if you’d like to accept my invitation and I will look forward to sharing time with you at the end of October. You can confirm you place BY BOOKING HERE

Contact Ruth to book accommodation separately.

The Setting

Join us for a beautiful three-day sojourn where you can immerse yourself in a world of nature, connection and self-discovery at Trealy Farm.

Set in breath-taking Welsh natural landscape, Trealy Farm is a 138 acre organic mixed farm on a hillside with spectacular views towards the Black Mountains and Brecon Beacons. It’s a beautiful, wild and secluded setting, yet easily accessible, just off the M4, M5, and M50, with public transport links to Newport / Abergavenny, and onto London and the rest of the UK.

Get back to nature, connect with the land with a replenishing stay in a cosy and rustic retreat that’s perfect for small groups, situated in glorious peaceful Monmouthshire farm countryside, with a natural swimming pool, two saunas (one infra-red), an orchard and gardens next to the farmhouse, ancient woodland, stone circle, fire pit and magnificent vistas just a few minutes walk up the hill.

The Invitation 

  • Two breathwork sessions with experienced  teacher Yael Hochenberg
  • Meditation in the presence of horses facilitated by Ruth Tudor, host of Trealy Farm, Equine Facilitated Therapist & Coach
  • Natural Swimming Pool with saunas (infrared and wood fired)
  • Sharing circle, a space to speak and have witnessed your own emergent experiences confidentially and with support
  • Fully catered with delicious and nourishing lunch cooked by experienced chef
  • Towels and dressing gowns provided
  • Residential, but non-accommodation options possible too.
  • 18 participants maximum.


Meet your Hosts: 

Ruth Tudor: Ruth is the host at Trealy Farm. She leads courses of her own, as well as opens the space for others to lead workshops and courses. She is a qualified and experienced psychotherapist with additional and special trainings in body therapy, boarding school survivor trauma, equine assisted psychotherapy, including for change and leadership. She has done research on Ecotherapy and issues related to climate change and climate justice.  Read More


Pete Lawrence: Founder of Campout and its affiliated social network Campfire Convention, Pete’s previous projects include the Cooking Vinyl label and the pioneering Big Chill festival.  A lifelong activist campaigning for peace and social justice, he passionately believes in the potential for personal change through awareness and connection and the self-organising capacity of communities as a spark for wholesale systemic change. His work for Campfire has given birth to the Trailblazers concept, which puts community connection at the heart of societal transformation. His UK base is at Trealy Farm in a shepherds hut and camper van.

We encourage you to bring:

  • A mat / blanket / cushion to sit on
  • What you would like to drink
  • A water bottle
  • Warm and waterproof clothing (+ boots) for the Welsh hillside
  • Snacks for post-sessions 

Suggestion to wear something comfortable that you also feel confident in!


Yael Hochenberg: Embodied Dance-Flow Into Transformational Breath®: An Early Morning Body-Centred Kick-Off!  

Wake up and GET IN to your body, warming it up from the inside-out, ACTIVATING your authentic Inner-Dance; with lightly guided somatic facilitation from Yael. 

From here your breath will naturally become activated, ready for the seamless shift into a conscious-connected-breathing session via the dynamic breathing pattern of Transformational Breath®, leading to an ANCHORING-IN of your personal intention for the day ahead! 

8:00 - 9.15am Friday and Saturday